ã¢ãœãŒããã§ã³ã¬ãŒãã³ã€ã³ã¢ã¯ãã®åœ¢ã®ãã¹ããªãŒ200 grã¢ãŒã¢ã³ããã¹ããªãŒ200 grããŒããããã£ã©ã¡ã«ãã£ã³ãã£ãŒ200 grã¢ãŒã¢ã³ãã»ãµãã·ãŒãã¯ãããŒ200 grãã€ãããã«ã·ã§ãŒãã±ãŒã180 grããªã¶ãŒãããªã¬ã³ãžã®ç®100grãã§ã³ã¬ãŒãã®å°ç®±100gr