ãªãªãžãã«ã³ãŒããã·ã¥ãã§ã¢ãªã³ã°ãã¡ãŒãã¹200gæäœããªãŒãã¯ã©ã³ãã¢ããã«ãã€ã¯ãããŒããªã300gå¡©ãã£ã©ã¡ã«ããã©ã©ã°ãžã¥ã¢ãªãŒãããã³ãŒã³ã¿ãã«ãŒ125gãªã©ã³ããã£ã©ã¡ã«ã¯ããã«ãã¥ãã³ã±ãã°ã«ãŒã250gã€ã¿ãªã¢ç£ã®æœããã³ãŒããŒã«ããªããã§ãããšã«125gçãã¯ã©ãã¯ãã«ãã¹ã±ãããŽã¡ã³ãã³ããŒã°200gãã«ãŒãã§ã³ã¬ãŒããã©ãªãã¯ã¬ã¢20gã®ããããã¯ã¹ã®ããã©ããã³ã°ã°ãªãŒãã£ã³ã°ã«ãŒã